Fasting As Medicine: Lifestyle Modifications to Reverse Type 2 Diabetes and Metabolic Syndrome

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Fasting As Medicine: Lifestyle Modifications to Reverse Type 2 Diabetes and Metabolic Syndrome Customer Reviews

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• 5.0 out of 5 stars from Rashidul M. -- easy to read and understand, with the knowledge to positively impact health. : Dr Rizvi has thoroughly compacted an immense amount of literature that has come to the recent spotlight about the numerous benefits from intermittent fasting, into a book that is easy to read from beginning to end. Backed with evidence based medicine, the lessons in this book are easy to understand and apply. ( Reviewed in the United States on October 29, 2021 )
• 5.0 out of 5 stars from syeda abeer Naqvi -- Great informative : I enjoyed reading the book and it was great deal of information. There is a great deal of research that’s done too. ( Reviewed in the United States on October 19, 2021 )
• 5.0 out of 5 stars from Syed Hussain -- Eye opening : I’ve always heard about the benefits of fasting but most of the times they are on social media and memes which no one should ever trust. This book written by a physician really helps clear up the facts n myths and provides a comped guide as to how to reap the benefits of fasting. Relying less on pills and drugs and more on the power of clean eating and allowing your body to regenerate and heal it self. A fantastic read. ( Reviewed in the United States on October 9, 2021 )
• 5.0 out of 5 stars from Ep -- Excellent read : As a family doctor myself, I am passionate about intermittent fasting. This book is approachable for anyone to read, and gives a great history on eating patterns through out history. It explains how intermittent fasting when done properly with physician supervision, can help so many modern health problems. Particularly the diabetes and obesity epidemic. ( Reviewed in the United States on October 6, 2021 )
• 5.0 out of 5 stars from Zaheer H. Rizvi -- Informative! : Puts a lot of things in perspective and how we got here. However, there is a way to heal and like the title says, Fasting is Medicine! ( Reviewed in the United States on October 7, 2021 )
• 5.0 out of 5 stars from Francine Smith -- Easy and Informative Read : I use intermittent fasting in my daily life. This book explained the medicine and science behind it all. Very informative and kept my interest the entire time. It was written in a way that someone like me was able to understand it and follow along. ( Reviewed in the United States on October 9, 2021 )
• 5.0 out of 5 stars from Amazon Customer -- Functional medicine is the future of healthcare. : I appreciate Dr. Rizvi’s approach to medicine. Functional medicine is the future. I believe in the power of fasting and this book is an easy to read outline for the interested person. ( Reviewed in the United States on October 16, 2021 )
• 5.0 out of 5 stars from Rayaan Kazim -- Recommended Read! : Full of useful tips and information shared by an expert in the field. Worthwile read, 100% recommend reading it! ( Reviewed in Canada on October 11, 2021 )

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